Too fat during pregnancy can lead to premature babies

Body too fat or obese is one of the causes of various diseases such as diabetes, hypertension and cholesterol. However, if the weight gain weight during pregnancy, a woman must be careful because obesity that occurs during pregnancy can have serious consequences on the mother and fetus. Does the serious impact?

According to a study? a woman suffering from obesity before and during pregnancy may increase the risk of having a premature baby, especially those that occur before 28 weeks gestation.

"Until now, people have thought that the premature birth occurred at least three weeks earlier than normal birth. But, is not that simple, early birth is not one of the causes of premature birth, "said professor of Paediatrics, Garry Shaw of Stanford University School of Medicine, USA, cited Indianexpress, Sunday (06/29/2014). You mean the professor is, the causes of premature birth because the baby is born not earlier than the prediction of pregnancy, but more due to maternal factors as the proliferation of the fetus that is no longer conducive to the growth and development of the fetus.

So what should the pregnant women do? The trick is to keep a balanced diet, eat enough and balanced better than a lot of eating. Too much food will cause a buildup of carbohydrates, sugar and fat in the body. Excess nutrients also not be taken by the fetus, even excessive accumulation of fat in the abdominal area it will suppress stomach and limit the size of the uterus and the fetus.

Reduce eating sweet foods, do not force eating something with reason 'cravings'. Be sure to always plenty to drink and weigh that weight is always controlled. 5-10 kg weight gain is still tolerated by the body and as much as possible to not more than the size.