How to care for the Child, so that not to get sick

child or baby is a gift and we must take care, including care for his health. Especially when the current transition season where the weather is very unpredictable which triggers a very rapid development in germs that are harmful to the health of our children. if you want your baby falls ill? certainly do not want

dietary habit

diet in the mean is the need of nutrients, vitamins and other fulfilled. besides portion of food each day to be fit or ideal means not excessive or less then it should fitted.

keep it clean

in a dirty germs and germs rapidly proliferating, Therefore you as a parent must keep it clean like:

1. hygiene and health of teeth.  
2. hygiene nails and other members of the body.  
3. hygiene clothes.

enough rest

rest is a process to ease the burden of the brain, but it is also a growing body of children also occurs at rest. sleep 8 hours a day is enough for a child.

fast acting

fast-acting means you have to be quick to handle it if your children marry symptoms such as headache, cough, fever or other illness so that is not too late.

Keep away from pollution

smoke from a smoker and a polluted environment resulted in impaired health of our children

Teaching children to live a healthy life is easy if you know how. to teach children to always hygiene such as washing hands before eating or the other