Successfully For Me a Natural Way Resolve Cough

Successfully For Me a Natural Way Resolve Cough

Each man had experienced cough. Coughing isa natural process that is actuallyexperienced by everyone. The cough is the body's defenses. The cause of the cough is very diverseand very closely related to the respiratory system.

Coughing also hasits own degree of severity, ranging from lightcough, medium to severecoughing that often accompanied by bleeding.

Cough is not simpleas that seems a lot of people. There are several reasons why a person develops a cough both short term to prolonged if not immediatelytaken care of will get worse and debilitating.

Try this natural way to resolve

Ingredient:

1. Lime (Citrus aurantifolia) astiri containing oil and substances that are able to control the muscles inrespiratory so coughingceased. 
2. Soy sauce to reduce the acidity of lemon juice

How to :

Mix 10 ml lime juice with 10 ml of soy sauce for1 dose

drink 2 to 3 times a day

There are some tips that should be done when you was havingcough phlegm are as follows:

1. Keep away places that contain dust and also a cool place. Both of these are known to causea cough.
2. Keep your body warm, able to usea blanket or jacket. 
3. Then do not forget to use a bath of warm water. 
4. Stop bad habits that aggravate your paincoughing up phlegm like smoking or drinking alcohol. 
5. Allocate time totake regular breaks and not too excessive use of force to work. 
6. Drink lots of water approximately between 7-8 glasses per day. Drinking watercan help thin mucus